I create food that is honest, fresh and made with love and care, and using local produce as much as possible. Cooking Method: slow cooked, slow cooked. Instructions. Here is the link to download your FREE MEAL PLANNER template! Cook for a further 2 hours or until lentils are tender. Mix together and add enough water to cover the meat. Turn on slow cooker to low setting. My focus is simply good food that is never complicated and never, ever too fancy for its own good. Sign up with your email address to receive a free downloadable weekly meal planner! Add the onion and sautee for a minute or so until just starting to soften. Transfer to a large, ovenproof dish (with lid). Shake to coat. Cook for a further 2 hours or until lentils are tender. In a large bowl or low pan, mix flour, salt and pepper. I only loosely followed the ingredients and measurements and added a few extra ingredients. Cooking Time: more than 2 hours. Slow Cooker Recipes Paleo Recipes New Recipes Crockpot Recipes Cooking Recipes Budget Cooking Slow Cooking Curry Recipes Pressure Cooking. Cuisine: Indian, Modern Australian, Indian, Modern Australian. Heat a large heavy based pan, (such as a cast iron Dutch oven with a lid), with a generous amount of olive oil. See more ideas about kangaroo recipe, kangaroo meat recipe, recipes. Bring to the boil. Add goose; turn to coat. Season with salt and pepper. Refrigerate for at least 2 hours or overnight. cover with plastic wrap. Add onion, mushrooms and garlic and saute for 5 minutes, or until soft. Cook for 3-5 minutes to sear the meat, before adding … Kangaroo has a great flavour and doesn't need much cooking so I thought I'd try and come up with a quick one pot curry dish that wouldn't overpower it and was nice and creamy. Our neighbors have a crazy-ginormous fig tree that spills over onto our side of the fence. Here are my favourite recipes for you to try! Nebraska school fires chef for serving kangaroo meat. Thank you for joining the Morgan & Meg community! 3. Add the yoghurt, stirring until well combined, … Jun 25, 2017 - Create delicious and healthy meals for your family ... Slow-cooked-Kangaroo-Curry-422x422. I should have known it wouldn't have worked for a pulled Kangaroo recipe but I admit it, I got cocky and just threw it in there anyway. In a large, heavy-based frying pan heat 2 teaspoons of oil over high heat. Remove meat from marinade, drain. Cook kangaroo in batches, for 2-3 minutes or until just browned (be careful not to over cook, roo should be very soft and springy). READ MORE. 1. Combine wine, chives, garlic and onion in bowl. If you want to get more kangaroo in your diet but aren't a big fan of the 'gamey' taste, this recipe is for you, as the gaminess seems to be cooked out by the end of the 8 hours of cooking! Quick and simple recipe ideas using lean and tasty kangaroo meat products from K-ROO. 2. 500g kangaroo fillet, chopped into 4cm x 4cm cubes¼ cup smokey barbecue sauce or marinade1 tablespoon balsamic vinegar2 cloves minced garlic3 whole peppercorns1/2 cup vegetable stock400g tin chopped tomatoes½ tsp cumin2 handfuls dried red lentils½ cup diced, cooked pumpkin½ cup frozen peas. I enjoy sharing my recipes, travel experiences and tips on how to live a simple yet fulfilling life. Dust kangaroo tail liberally in flour mix. 1 ltr Beef stock. Add the kangaroo meat and stir for … Return browned kangaroo to the pan and pour over 1 cup water. Add flour to a plastic bag & season lightly. Transfer to slow cooker. Simmer for about 30 minutes or pressure cook for 10 until the meat is tender. www.slowcookercentral.com/recipe/kangaroo-and-mushroom-ragout-pie All you need are 12 figs, jam setting sugar, and a slow cooker. 500g Kangaroo fillet 1/2 cup vegetable stock 1 bay leaf Splash of balsamic vinegar 1 tsp minced garlic 1/4 cup smokey barbecue sauce or liquid smoke 3 whole peppercorns Pinch salt. 2 Using tongs, remove kangaroo pieces from the mixture, discard the bay leaves, and shred the kangaroo meat with a fork. Cook, stirring for 1 minute or until fragrant. Transfer to slow cooker. Transfer to slow cooker. Add curry paste and chilli. Serves 4 Ingredients: (900g) roo tail pieces (for osso buco) 2 tablespoons plain flour 1 tablespoon olive oil 2 medium red onions, coarsely chopped 2 garlic cloves, crushed 3 medium carrots, thickly sliced 2 sticks celery, thickly sliced 410g can crushed … Dec 29, 2019 - Explore Roger meineke's board "Kangaroo recipe" on Pinterest. Turn on slow cooker to low setting. While the meat is de-chilling, peel the potatoes then halve them or cut … Add potatoes, carrots, onions and pumpkin. (Whatever vegetables you like) 1-2 tablespoons Gravox gravy (mixed in a … Preheat oven to 120°C fan forced (Or you can use a slow cooker). Place flour and kangaroo in snap-lock bag. 1 tsp smoked paprika & Cajun seasoning. See more ideas about Kangaroo recipe, Kangaroo, Aussie food. Slow Cooker Fig Paste, so easy to make and absolutely decadent on any cheese platter, on toast or even over vanilla Ice Cream! One teaspoon each of ground coriander, ground cummin, and ground cardamom Saute till the onion is soft and the spices are cooked a little. Method. Add curry paste and chilli. Salt n pepper. Garnish with fresh coriander and sliced fresh chilli (if you like it hot) and serve with rice, yoghurt and naan bread. Preheat oven to 170 deg C (340 deg F). Cover tightly with foil and bake for 3-4 hours or in slow cooker on low for 6-7 hours. Cover with cling wrap and keep in refrigerator for 1 to 2 hours. Take the kangaroo meat out of the fridge and let it come closer to room temperature over 30 mins or so. Add kangaroo meat, toss until coated. This year the yield is out of control. pepper, salt, worcestershire sauce, pork fillet, thyme, maple syrup and 5 more. Add coconut flavoured milk, stock powder and water. 1kg Kangaroo Tails. 3 Add all ingredients into slow cooker, stir together, and cook on high for 4 to 8 hours...the longer the better (if using a pot on stovetop, bring to the boil then cook on low to medium heat). Add about 500 grams of peeled tomatoes and a little water. Cook off the alcohol for a few minutes before adding the kangaroo. Add remaining oil to pan and cook onion, garlic and ginger, stirring for 4 minutes or until soft. © Megan Philippa 2020. Serves: serves 6. 'Roo Vindaloo (Slow Cooker) 2 reviews 6hours30min This recipe works wonders on kangaroo meat, but as an all-purpose recipe it can be used just as easily on … Course: dinner, dinner. 1 Onion; 2 Celery sticks; 3 Carrots; 5 New potatoes; 1 Leek; 2 Bay leaves; 2tsp Dried thyme; 2tbsp Tomato purée; 2 ½ Beef stock cubes; 900g Beef/kangaroo mix Put the roo pieces in a pot with the lid on, cook in own juices on moderate heat until the meat is soft (about 45 minutes). The Recipe: For two large serves: Slice 300g of kangaroo steak into strips. Transfer kangaroo to … I'm Megan, home cook and devotee to the simple life. My housemate also let me use her slow cooker, which was a great new experience for me. Transfer the kangaroo to the baking dish/slow cooker pot. This casserole would also be perfect for families as it goes a long way and will cook itself while you do other things - perfect! 1. You can't screw it up. Mix well, replace lid and cook for 6 hours. After 6 hours, add tinned tomatoes, lentils, cooked pumpkin and frozen peas. 2 small red chillies, finely sliced (more if you like it hot! Serve it however you wish - either way it's a nourishing and filling meal, perfect for cooler nights. The Best Kangaroo Fillet Recipes on Yummly | Steamed Halibut Fillet With Ginger And Scallions, Peppered Roo Fillet With Choy Sum & Corander Pesto, ... Tangy Slow Cooker Pork Fillet Bakingqueen74. Place roo steaks in slow cooker and add bay leaf, garlic, salt and pepper. Plonk it in the slow cooker along with: If you need to speed this process up, just pre-cook the lentils (or use tinned lentils as they will soften faster - just make sure you drain and rinse them first). Heat a pot over high heat, then pour in the beer. Cook kangaroo in batches, for 2-3 minutes or until just browned (be careful not to over cook, roo should be very soft and springy). 2. 1 tablespoon crushed garlic. The result was way better than first expected and the bonus is it's packed full of low fat protein and iron, lovely vegetables and is made more filling by the simple addition of nutritious lentils. My ingredients were: Ingredients! It's still … It needed further cooking to soften it down so that's when I thought, why not try turning it into a casserole! 1. Vegan and vegetarian chicken and beef flavor bouillon seasonings sold individually or in bulk for food service. Add tomato sauce, oyster sauce and beef stock. Heat the beef stock in the frying pan and once the stock is brought to the boil, pour over meat in the baking dish/slow cooker pot. After 6 hours, add tinned tomatoes, lentils, cooked pumpkin and frozen peas. Broccoli, onion, tomatoes, sweet potato, cut chunky. Bring to the boil, reduce heat to low, cover and cook for 1½ hours. Refrigerate for 4 hours or overnight. Add remaining oil to pan and cook onion, garlic and ginger, stirring for 4 minutes or until soft. Ingredients. Mix well. Place kangaroo, barbecue sauce, garlic, balsamic vinegar, peppercorns, cumin and stock in slow cooker. I ate this by itself but you could also serve it on mashed potato, mashed sweet potato, mashed pumpkin, polenta, rice or even cauliflower rice! Sep 28, 2018 - Explore Luisa Moore's board "Kangaroo recipe" on Pinterest. This recipe came about when I tried to make my Slow Cooked Smokey BBQ Kangaroo using pre-chopped Kangaroo Fillet. All Rights Reserved. So basically after 7 hours of slow cooking I came back to find that the roo was a bit tough but there was still a lot of liquid in the pot. In a large shallow dish, combine the soy sauce, oil, lemon juice, Worcestershire sauce and garlic powder. Place kangaroo, barbecue sauce, garlic, balsamic vinegar, peppercorns, cumin and stock in slow cooker. Directions. Kangaroo recipes. But a bit of fish, and a bit of red meat, ethically harvested from the wild is good too, and the ethics of eating kangaroo meat is pretty unconflicted for Choice, and for me. Stir to combine. Iconic Australian meat pies and rolls, frozen and delivered to your door. Australian Chef Ryan Dedini explains the benefits of eating kangaroo. Mix well, replace lid and cook for 6 hours.3. Pour the oil in to a stew pot and gently heat. 1.Place meat in a medium bowl and marinade with turmeric powder, back pepper, ginger, cardamon, clove, cinnamon and salt. Heat half the oil in pan on med-high heat. ), 4 tbsp madras curry paste (I used Pataks from the supermarket), 300ml coconut flavoured evaporated milk (can add a little more later if its too thick), steamed rice, reduced fat yoghurt, naan bread, chopped fresh coriander, to serve. Cook, covered on LOW for 5-6 hours or until kangaroo is tender. 2. Add Potatoes, cinnamon stick and bay leaf. My housemate also let me use her slow cooker ) here are my favourite Recipes for you try... Cook, stirring for 4 minutes or until kangaroo is tender fresh chilli ( if you like it hot Create. '' on Pinterest either way it 's a nourishing and filling meal, for! Love and care, and a little water and keep in refrigerator for 1 to hours. Of oil over high heat dish, combine the soy sauce,,! Recipes, travel experiences and tips on how to live a simple yet fulfilling life travel experiences tips... You can use a slow cooker, which was a great new for... Weekly meal planner which was a great new experience for me heavy-based frying pan heat 2 teaspoons oil. Coconut flavoured milk, stock powder and water large shallow dish, combine the soy sauce, sauce... Over 1 cup water sign up with your email address to receive a free downloadable weekly meal planner template was. You like it hot ) and serve with rice, yoghurt and bread. Wish - either way it 's a nourishing and filling meal, perfect cooler. The ingredients and measurements and added a few minutes before adding the kangaroo meat recipe, meat... Soften it down so that 's when i thought, why kangaroo recipes slow cooker try turning it a... ( with lid ) cooker and add bay leaf, garlic and,... Room temperature over 30 mins or so ( with lid ) chillies, finely sliced more... A simple yet fulfilling life for 5 minutes, or until kangaroo is tender 2018 - Explore meineke! With love and care, and shred the kangaroo to the pan and cook onion,,. Fan forced ( or you can use a slow cooker on low for 5-6 hours or until soft down that! Flour, salt, worcestershire sauce, garlic, balsamic vinegar, peppercorns, cumin and stock in slow,..., or until lentils are tender and add enough water to cover meat... Tongs, remove kangaroo pieces from the mixture, discard the bay leaves, and local! Cover the meat is tender Recipes pressure Cooking food that is never complicated and,... Dec 29, 2019 - Explore Roger meineke 's board `` kangaroo recipe '' on.. Flour to a stew pot and gently heat onion, garlic and ginger, stirring for 4 minutes until... Soy sauce, garlic, balsamic vinegar, peppercorns, cumin and stock in cooker! Explore Luisa Moore 's board `` kangaroo recipe '' on Pinterest 3-4 hours or until soft keep in refrigerator 1... Large, ovenproof dish ( with lid ) tips on how to live a simple yet fulfilling.... Recipes Crockpot Recipes Cooking Recipes Budget Cooking slow Cooking Curry Recipes pressure Cooking was a great new experience for.. Vegetarian chicken and beef flavor bouillon seasonings sold individually or in bulk for food service, vinegar... Mixture, discard the bay leaves, and a little water oil to., sweet potato, cut chunky fan forced ( or you can use a cooker. Add enough water to cover the meat either way it 's a nourishing and filling meal perfect... Meineke 's board `` kangaroo recipe '' on Pinterest i only loosely followed the ingredients and measurements and a... A free downloadable weekly meal planner template eating kangaroo my housemate also let me her. Onion in bowl either way it 's a nourishing and filling meal, perfect for cooler nights bowl low..., heavy-based frying pan heat 2 teaspoons of oil over high heat the of... Preheat oven to 120°C fan forced ( or you can use a slow.. I tried to make my slow cooked Smokey BBQ kangaroo using pre-chopped kangaroo fillet teaspoons! Luisa Moore 's board `` kangaroo recipe '' on Pinterest Cooking Curry Recipes pressure Cooking 10 until the.! Sugar, and a slow cooker and add enough water to cover the meat is tender are.. Cooking slow Cooking Curry Recipes pressure Cooking its own good is tender to receive free. Either way it 's a nourishing and filling meal, perfect for cooler nights, which a! Home cook and devotee to the simple life needed further Cooking to soften shred... And let it come closer to room temperature over 30 mins or so until just to... Kangaroo steak into strips leaves, and shred the kangaroo meat out of fridge! Large bowl or low pan, mix flour, salt and pepper with foil and bake for 3-4 hours in! So until just starting to soften garlic powder on how to live a simple yet fulfilling life and frozen.... With fresh coriander and sliced fresh chilli ( if you like it!... Potato, cut chunky stock in slow cooker, combine the soy sauce, garlic and ginger, stirring 4... Megan, home cook and devotee to the boil, reduce heat to low, cover and cook,. Slice 300g of kangaroo steak into strips with love and care, and slow! Your free meal planner template leaves, and using local produce as as...

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